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Willpower: Some Help with New Year’s Resolutions
example, thirty percent of people who make New Year's resolutions fail to continue their resolutions ...
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Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...
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Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
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Mental Health and Well Being
life, from childhood and adolescence through adulthood. When people experience positive mental health ...
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Recognition Banquet
https://wayne.osu.edu/program-areas/4-h-youth-development/recognition-banquet
a drive-through at the fairgrounds for people to pick up their awards. So as 4-H educator it was definitely pretty ...
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Discover 4-H in Medina County
https://medina.osu.edu/program-areas/4-h-youth-development/discover-4-h-medina-county
The purpose of 4-H is to foster skill development in young people. Youth are given opportunities ... encouraged to discover his or her own skills, talents, and interests. 4-H helps young people learn to make ...
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Fall Bird Walk with Austin Langdon
https://warren.osu.edu/events/fall-bird-walk-austin-langdon
Research shows that people that hang out with birds experience an upswing in their general mood. ...
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Family and Consumer Sciences
https://montgomery.osu.edu/program-areas/family-and-consumer-sciences
(Sustainable Action through Video Engagement) video series. This video series focuses on helping people live ... more sustainably within their homes and communities and promote simple everyday actions people can take ... Communities OSU Extension Family and Consumer Sciences (FCS) gives people the knowledge, skills and tools ...
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LGBTQ+ Resources
to provide support, information, and resources for LGBTQ+ people, their parents and families, and ... Trans People Need More Visibility Why Support for Trans Youth Matters ...
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Opportunities for 4-H Teens
https://medina.osu.edu/program-areas/4-h-youth-development/teen-opportunities
hundreds of young people the opportunity to learn about aquatic science and experience a variety of ... 4-H Camp in Jackson, Ohio for young people who have needs that cannot be accommodated for in ...